Why is Yoga Needed in All Communities?

Marshawn Feltus– a guy sentenced to 38 years in state jail that now shows yoga exercise in jails, schools, and also area facilities in the roughest areas of Chicago– this responses this question.Marshawn Feltus was

just 17 years old when he entered a road run-in in among Chicago’s the majority of terrible areas and shot– as well as killed– another young male. He was sentenced to 38 years in state prison and also while jailed, he was chatted into attempting yoga. He hesitantly turned out a bathroom towel (they didn’t have yoga exercise mats )in an old church room, and within 5 mins of that initial method, he was hooked. Gradually, he began educating behind bars. As well as after offering 18 years of his sentence, Feltus was launched. He went back to Chicago with a new purpose: to bring the recovery power of yoga exercise to his area. He finished a neighborhood entrepreneurship program and also a 200-hour yoga teacher training at Chicago Yoga. Then, he started ACT Yoga– which stands for Awareness, Change, Triumph(a phrase he made use of behind bars to motivate other prisoners to enlist in the GED, college, and also self-help programs ). Right here’s why yoga is needed in all communities. After you watch, tell us your own story. Sign up with the discussion by posting a photo or video to your Instagram as well as make use of #yjconversations. See Marshawn Feltus: What has yoga exercise brought right into your life?

Original source: https://www.yogajournal.com/videos/why-is-yoga-needed-in-all-communities