Tag Archives: yoga journal

« 1 2 3 4 5 6 7 »

Honoring the Death of Geeta Iyengar

She lived a meeting life and left a long-term effect on the yoga exercise neighborhood. We gathered unique tributes from yoga instructors and specialists that felt touched by Geeta Iyengar. Bridget”Bee” Creel is the content manufacturer for Yoga Journal. Original source: https://www.yogajournal.com/yoga-101/honoring-the-death-of-geeta-iyengar

Read More »

5 Signs You Have a Yoga Teacher Who Empowers You

Plus, why it’s more crucial than ever before to seem like you’ve been sustained, motivated, as well as secure when you leave yoga class. When you’re a yoga exercise instructor, empowering your trainees is just one of the most important things you can do. Here’s how to be an empowering yoga teacher– and also how to recognize you’ve found one ...

Read More »

How Much Will You Spend on Yoga Pants?

<a< a href=" https://www.instagram.com/beeyourhealth/” > Bridget” Bee”Creel is the content producer for Yoga Journal. Original source: https://www.yogajournal.com/lifestyle/least-to-most-expensive-yoga-pants

Read More »

How Tasha Eichenseher Embraces Constant Change

Sometimes surrendering to the unavoidable and continuous adjustments of life leads to a better, extra calm existence In my life, the only constant has actually been modification– jobs, apartments, surroundings, connections, health and wellness, opinions, and also so on. Approving change is hard for someone like me who is drawn to structure, company, and also clear goals and expectations, however ...

Read More »

11 Best Yoga Podcasts Every Yogi Needs to Download Right Now

These top podcasts will certainly inspire you when you’re on and off your floor covering Here are Yoga Journal’s leading choices for the 10 finest yoga exercise as well as meditation podcasts to download and install right now.It was a wet Tuesday early morning, as well as points were not going well. I had actually oversleeped late, snoozing my apple ...

Read More »

Slept On Your Neck Funny? These 6 Stretches Will Soothe Your Pain By Noon

<a Before you reserve that massage or get stuck in purposeless thought patterns regarding your neck pain, try several of these yoga exercise stretches and poses. Looking to alleviate neck discomfort? Attempt these Yoga Medicine works out to aid release tension as well as rigidity in the neck.Whether you got up with tension in your neck or you commonly have ...

Read More »

Slow Flow: 9 Reasons to Go Slow in Your Vinyasa Yoga Practice

From Slow Food to Slow Fashion to Slow Flow– the sustainable yoga movement starts below! Ready to move deeper right into vinyasa as well as build a method that sustains you for decades to come? Start today with Slow Flow: Sustainable Vinyasa Yoga for Life, created by Cyndi Lee, prominent yoga exercise teacher as well as owner of OM Yoga. ...

Read More »

8 Top Teachers Share Their Go-To Yoga Mantras

Looking for a rule to assist you focus throughout your yoga or meditation practice? We asked a few of our preferred educators to share their best mantras. Yoga mantras are a fantastic method to direct your focus during yoga. Use these 9 concepts from well-known yoga teachers as inspiration to fuel your own yoga practice.We’ve all existed during a yoga ...

Read More »

7 Things I Learned About Women from Doing Yoga

One male yogi shares the insights he’s gleaned after 15 years practicing next to mostly women. For Ryan Peacock, yoga provides an opportunity to look inside the world of women. I remember the first time I did yoga. I went to a class because a girl invited me, but didn’t bother to notice it was an intermediate vinyasa flow. Within ...

Read More »

Energy Medicine Yoga: Relieve Anxiety with a Simple 30-Second Practice

It’s called Bringing Down the Flame, and also it’s not your regular Salutation.In YJ’s brand-new on-line course, Energy Medicine Yoga: Transformation Through the Subtle Body, distinguished energy therapist and also Eden Energy Medicine pioneer Donna Eden and Energy Medicine Yoga developer Lauren Walker lead an eight-week training that will certainly change longstanding patterns in your underlying power, which influences your ...

Read More »