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Yoga Diet – Focusing Vegetarianism

Yogic Chart For Asthma – Yoga Pose, Treatment, Diet Tips & Cure in Tamil

Yoga diet helps in setting an ideal weight and achieving spiritual and emotional balance. Yoga diet does not insist on planning a complicated menu or calorie tracking, nor does it ask you to stay hungry. Yoga diet refers to vegetarianism, as the principles of yoga regard Sattvic foods to be the ideal diet. These foods create new energy, calm mind ...

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