Tag Archives: wake up

7 Restorative Yoga Poses To Cure Your Saturday Morning Hangover

Raise your hand if you’ve ever felt personally victimizedby the aftermath of one too many tequila shots. There have honestly been times where I’ve literally composed a list of people I was going to call and say my goodbyes to because my hangover was just awful. Of all the strange remedies I’ve tried (pickle juice anyone?),yoga actually seems to be ...

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Yoga Relaxation – Discover the Art as well as Science of Self Recognition Through Self-Awareness!

25 minute Gentle Morning Yoga and Meditation

Yoga relaxation is the art and technology of remaining in a condition of union without the thoughts of thoughts. The meditator overcomes the false understanding of separation and discovers himself in the awareness of marriage. It is a form of Raja Yoga exercise. Yoga Meditation technique requires a systematic viewing, acceptance, coaching and understanding of the particular levels of our ...

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