Tag Archives: stretching

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7 Restorative Yoga Poses To Cure Your Saturday Morning Hangover

Raise your hand if you’ve ever felt personally victimizedby the aftermath of one too many tequila shots. There have honestly been times where I’ve literally composed a list of people I was going to call and say my goodbyes to because my hangover was just awful. Of all the strange remedies I’ve tried (pickle juice anyone?),yoga actually seems to be ...

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6 Yoga Poses To Do On Your Break So You Can Tackle The Second Half Of Your Day

It is too easy to get restless during a full day of sitting at a desk, staring at a computer screen. I don’t know about you, but I yearn to take myself on walks, like a little puppy. How do you maintain your motivation while sitting at your desk all day? You make it work. You have to bring fitness ...

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Alternative Therapy: Yoga, the Best in Reduced Risk and Treatment of Metabolic Syndrome

Metabolic syndrome is a condition of abnormal blood pressure, blood sugar, excess body fat around the waist… which can lead to early onset of diabetes, cardiovascular disease. People who participated in yoga class regularly are likely to have a lower risk of metabolic syndrome development, a renowned study suggested. Yoga, the ancient technique for harmonized external and internal body well ...

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Top 5 Gaiam Balance Ball Chair Review

The Gaiam workout chair is developed under the appointment of chiropractic care leader, Dr Randy Weinzoff; hence, this chair tremendously reduces the aching back, arms as well as legs disorder that comes from sitting at a desk for hrs. It helps to enhance core as well as boost alignment.Below are the leading 5 ideal Gaiam workplace ball chair:1. Timeless Balance ...

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Yoga Strap – Best For Stretching – 3 Colors – Instructional Video – Durable Cotton With Metal D-Ring

Yoga Strap By FitLifestyleCo Yoga builds flexibility, strength and endurance. Yoga boosts your metabolism; increases bone density and joint flexibility and calms the mind. Some people stay away from trying yoga cause they think they are Price:$15.95 Read More

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Stretching Strap with Loops by Yoga EVO + eBook & 35 Online Video Exercises, Elastic Stretch Band, Leg Stretcher, Pilates Poses & Postures, Ballet Stretches, Dance Workout, Aerobic Black

What if we told you that with 10 to 15 minutes a day, following a simple routine you can feel like a child again? How many times you felt your arms and legs tired for no reason? How annoying is a back pain? Most of the times the pain c Price:$37.11 Read More

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8 Foot Yoga Strap Belt – 100% Organic Cotton, Amazing Strap For Stretching, Long Lasting & Durable, Thick D-Ring Buckle, Custom Designed Bag For Easy Storage

Prepare Your Body For A Really DEEP & Relaxing Stretch! You practice yoga to relieve stress & maintain peace and balance in your life. But trying to grab our toes or properly stretch out our groins, hamstrings, calves, & hips can be di Price:$25.99 Read More

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2pk Effortless 9ft Adjustable Yoga Stretching Strap (Purple)

Every Yoga instructor or fitness guru will tell you that stretching exercises promote greater flexibility, relieve aches and pains, and enhance a feeling of well-being. Now stretching for a healthier body has never been easier with the Effortless 9FT Price:$12.00 Read More

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