Tag Archives: Spiritual Practice

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How to Honor the Roots of Yoga as a Western Yogi

We have a whole lot to gain from this ancient practice, yet we likewise run the risk of losing view of, and appropriating, the culture as well as practice yoga exercise comes from. From self-realization facilities and asana apps to T-shirts featuring Ganesh or word play heres on namaste, the Western globe has lots of yoga exercise consumerism. We have ...

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6 Ways to Teach Yoga With Less Cultural Appropriation

You’ve experienced deep personal, psychological, physical, and even spiritual benefits from your yoga technique. If we mainly see a particular kind of person practicing yoga exercise at our workshop, we can go out of our means to constant workshops or occasions place on by people that are different from that standard. He motivates the research of sacred texts as well ...

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30-Minute Yoga Sequence for Total Beginners

New to yoga exercise? This 30-minute yoga exercise sequence by Jessamyn Stanley is terrific for beginners, people who have never ever exercised yoga exercise, or if you’re just incredibly stiff in the morning.New to yoga? This 30-minute yoga exercise sequence by Jessamyn Stanley is wonderful for novices, individuals that have never exercised yoga exercise, or if you’re simply very stiff ...

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12 Yoga Poses to Energize Your Body For Summer

Ryanne Cunningham is a practicing yogi for over 20 years and a yoga exercise teacher for 16 years. Ryanne is a published writer (“Yoga For Athletes” released by Human Kinetics). Yoga and Cardiac Yoga programs. Original source: https://www.yogajournal.com/practice/yoga-poses-to-energize-body-for-summer

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YJ Tried It: White Tantric Yoga

Before finishing our Kundalini Yoga accreditations, we’re required to go to at least one day of White Tantric Yoga. According to Kundalini Yoga practitioners, White Tantric is an old group reflection technique that can assist you release deep subconscious blocks and also recover your body and also heart. Believing of attending White Tantric Yoga for the first time? Original source: ...

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The Tantric Secret to Amplifying the Power of Positive Thinking

Currently’s the time to tap into the power of favorable thinking– beyond shallow platitudes. In 6 weeks you’ll discover Tantra’s powerful teachings as well as techniques, so you can change every breath, activity, as well as sensation right into a path to higher understanding as well as tranquility. Sign up today! Original source: https://www.yogajournal.com/videos/tantra-101-tantric-secret-positive-thinking Incoming search terms:tantra yoga positive thinking

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Is Tantra Really (All) About Sex?

Sally Kempton sets the document right on this old ideology as well as practice.Sure, you may associate Tantra with practices suggested to supercharge your sex life, but is that really all there is to it?, breaks down common misunderstandings about this ancient viewpoint as well as practice., led by meditation teacher Sally Kempton. Original source: https://www.yogajournal.com/videos/tantra-101-what-is-tantra

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A Refreshing Slow Flow Practice to Try at Your Desk

Loosen up without leaving your seat with Jillian Pransky’s deskbound practice.Feeling tired, tight, as well as method as well knocked to take an hourlong yoga break? Join our on-line program, Restorative 201: Short, Simple Practices to Stay Calm on the Mat(as well as in the Moment ). Learn even more as well as authorize up today! Original source: https://www.yogajournal.com/videos/restorative-201-slow-flow-practice

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Are You Traveling to India for the Right Reasons?

In various other words, for all too several white yoga exercise specialists, India is the various other. A lot of vacationers, even educated yoga exercise professionals, might not understand that this perspective continues colonial as well as architectural types of bigotry. The difficult aspect of this, for most of the white people who exercise as well as teach yoga exercise ...

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YJ Tried It: I Survived a 10-Day Silent Vipassana Meditation Retreat

What happens when an experienced yoga teacher as well as meditation professional goes on a 10-day silent vipassana reflection hideaway? As I unpacked my bags and the many meditation pillows and also props I had actually indulgently dragged with me, I was mindful that despite my years of yoga technique, the most challenging part of this retreat was most likely ...

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