Tag Archives: Rose Ketabi

7 Ways to Stay Healthy While Traveling Through India

Photo excerpted from Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook by Sahara Rose Ketabi. Sahara Rose Ketabi is the best-selling writer of Idiot’s Guide to Ayurveda. Banana with almond butter (which Rose brings with her from the United States )is one of her favored morning meals when traveling in India. Original source: https://www.yogajournal.com/lifestyle/stay-healthy-while-traveling-through-india

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How Tasha Eichenseher Embraces Constant Change

Sometimes surrendering to the unavoidable and continuous adjustments of life leads to a better, extra calm existence In my life, the only constant has actually been modification– jobs, apartments, surroundings, connections, health and wellness, opinions, and also so on. Approving change is hard for someone like me who is drawn to structure, company, and also clear goals and expectations, however ...

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