Tag Archives: physical therapy

Anatomy 201: Discover the Connection Between Your Head and Pelvis

That indicates that aligning one can assist line up the various other. Join Karin Gurtner– owner and principal educator of art of motion training in activity as well as programmer of Anatomy Trains in Motion– for a six-week course in practical composition. You’ll examine your muscles in movement and the myofascial links throughout your body. Original source: https://www.yogajournal.com/videos/anatomy-201-karin-gurtner-connection-alignment-head-pelvis

Read More »

Anatomy 201: Why Balancing Your Pelvis Is Key to Good Posture

Join Karin Gurtner– creator and primary teacher of art of activity training in activity and programmer of Anatomy Trains in Motion– for Anatomy 201, a six-week program in practical composition. You’ll examine your muscles in activity and also the myofascial links throughout your body. You’ll move with more recognition, toughness, and flexibility from head to toe. Original source: https://www.yogajournal.com/videos/anatomy-201-karin-gurtner-why-balancing-pelvis-is-key-good-posture

Read More »

Alternative Therapy: Yoga, the Best in Reduced Risk and Treatment of Metabolic Syndrome

Metabolic syndrome is a condition of abnormal blood pressure, blood sugar, excess body fat around the waist… which can lead to early onset of diabetes, cardiovascular disease. People who participated in yoga class regularly are likely to have a lower risk of metabolic syndrome development, a renowned study suggested. Yoga, the ancient technique for harmonized external and internal body well ...

Read More »

What Is Yoga Therapy: A Healthy Alternative to Prescription Drugs

What Is Yoga Therapy: A Healthy Alternative to Prescription Drugs

What Is Yoga Therapy: A Healthy Alternative to Prescription Drugs Yoga is a lot more than the physical health routine many people connect with it. Yoga Therapy mines the whole science of Yoga as blogged about in the Yoga Sutras for tangible practices that bringing health and recovery to problems that confront us in modern-day life. The large, ancient teachings ...

Read More »