Tag Archives: neck

7 Restorative Yoga Poses To Cure Your Saturday Morning Hangover

Raise your hand if you’ve ever felt personally victimizedby the aftermath of one too many tequila shots. There have honestly been times where I’ve literally composed a list of people I was going to call and say my goodbyes to because my hangover was just awful. Of all the strange remedies I’ve tried (pickle juice anyone?),yoga actually seems to be ...

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6 Yoga Poses To Do On Your Break So You Can Tackle The Second Half Of Your Day

It is too easy to get restless during a full day of sitting at a desk, staring at a computer screen. I don’t know about you, but I yearn to take myself on walks, like a little puppy. How do you maintain your motivation while sitting at your desk all day? You make it work. You have to bring fitness ...

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Top 5 Gaiam Balance Ball Chair Review

The Gaiam workout chair is developed under the appointment of chiropractic care leader, Dr Randy Weinzoff; hence, this chair tremendously reduces the aching back, arms as well as legs disorder that comes from sitting at a desk for hrs. It helps to enhance core as well as boost alignment.Below are the leading 5 ideal Gaiam workplace ball chair:1. Timeless Balance ...

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