Tag Archives: Moving

Moov gets into mindfulness with launch of Sanity & Self app for women

Moov , the wearable maker best understood for its line of physical fitness trackers with their accompanying digital coaches, is today branching off into mindfulness. The business is the current to sign up with the self-care fad , with the launch of a brand-new app concentrated on mindfulness and meditation, Sanity &&Self . Unlike many of today’s meditation apps, Sanity ...

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7 Restorative Yoga Poses To Cure Your Saturday Morning Hangover

Raise your hand if you’ve ever felt personally victimizedby the aftermath of one too many tequila shots. There have honestly been times where I’ve literally composed a list of people I was going to call and say my goodbyes to because my hangover was just awful. Of all the strange remedies I’ve tried (pickle juice anyone?),yoga actually seems to be ...

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Here’s How You Can Learn To Flow Through These Seemingly Impossible Yoga Poses

If you scroll through the yoga tag on Instagram, you’ll probably come across a myriad of yogis twisting themselves into seemingly impossible and wildly impressive poses. Some call it pretzel yoga, and have attempted to twist themselves into these advancedposes, while others justgawk from afar, admiring the acrobatic asanas. No matter where you are in your practice, these incredible postures ...

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