Tag Archives: Move

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The good men: inside the all-male group taking on modern masculinity

In the hometown of Jordan Peterson, the evangelist of white male resentment, a different and thoughtful mens movement vies to be heard On a warm Tuesday evening, a dozen men gathered on couches at a Lululemon location in Toronto called The Local. Since last year, as an experiment to reach more male customers, the store has been home to The ...

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7 Restorative Yoga Poses To Cure Your Saturday Morning Hangover

Raise your hand if you’ve ever felt personally victimizedby the aftermath of one too many tequila shots. There have honestly been times where I’ve literally composed a list of people I was going to call and say my goodbyes to because my hangover was just awful. Of all the strange remedies I’ve tried (pickle juice anyone?),yoga actually seems to be ...

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14 Weird, But Totally Normal Things To Expect At Your First Yoga Class

So, you’re finally giving into your super zen friend’s pleas to come to a yoga class with her. I’m not going to lie to you your first time stepping into a yoga studio might be intimidating and full of hesitation (but I promise it gets better). But pretty soon, you might just find yourself taking shots of wheatgrass with that ...

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6 Yoga Poses To Soothe Your Belly Pain When You’re Feeling Bloated AF

I am a strong believer in treating yourself. Like, chocolate is bae, and TBH who am to say no to a little bite of heaven? But there are definitely times when you accidentally overdo it, and you’re left feeling bloated and sluggish AF. As easy as it is to leave your fly unzipped as you awkwardlystroke your tenderfood baby,there a ...

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6 Yoga Poses To Do On Your Break So You Can Tackle The Second Half Of Your Day

It is too easy to get restless during a full day of sitting at a desk, staring at a computer screen. I don’t know about you, but I yearn to take myself on walks, like a little puppy. How do you maintain your motivation while sitting at your desk all day? You make it work. You have to bring fitness ...

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8 Ways Sex Changes When You’re Sober

Sex can be an incredibly vulnerable experience. For people who struggle with alcoholism, the desire to dull some of the more uncomfortable feelings associated with sex ― like fear, anxiety and insecurity ― can be even greater. But once you get sober and stop using alcohol as a crutch, you’re forced to feel everything a bit more deeply and clearly ― the ...

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