Tag Archives: mat

1 2 3 »

The Best Grippy, Non-Slip Yoga Mats On the Market

Nobody desires a Slip ‘N Slide on the yoga exercise mat. Some floor coverings provide even more grip as well as hold while others a little bit much more on the slippery side. No issue what technique of yoga exercise you practice, it’s important to have a non-slip yoga floor covering to keep your time on the floor covering safe ...

Read More »

How to Find Your Balance On and Off Your Mat

Irene Pappas shares how she changed her life from an area of intense fitness to a more conscious technique. Original source: https://www.yogajournal.com/lifestyle/balance-on-and-off-your-mat

Read More »

Contemplating suicide, this Marine turned to yoga to save his life

(CNN)Marine Justin Blazejewski presents his yoga mat over a dock drifting along the banks of the Potomac River. It’s a warm weekday early morning inside the DC beltway, where he works and lives as a military professional. After a fast warmup, Blazejewski folds over himself, the top of his head resting on the creaky boards underneath him. The soles of ...

Read More »

The good men: inside the all-male group taking on modern masculinity

In the hometown of Jordan Peterson, the evangelist of white male resentment, a different and thoughtful mens movement vies to be heard On a warm Tuesday evening, a dozen men gathered on couches at a Lululemon location in Toronto called The Local. Since last year, as an experiment to reach more male customers, the store has been home to The ...

Read More »

7 Restorative Yoga Poses To Cure Your Saturday Morning Hangover

Raise your hand if you’ve ever felt personally victimizedby the aftermath of one too many tequila shots. There have honestly been times where I’ve literally composed a list of people I was going to call and say my goodbyes to because my hangover was just awful. Of all the strange remedies I’ve tried (pickle juice anyone?),yoga actually seems to be ...

Read More »

Here’s How You Can Learn To Flow Through These Seemingly Impossible Yoga Poses

If you scroll through the yoga tag on Instagram, you’ll probably come across a myriad of yogis twisting themselves into seemingly impossible and wildly impressive poses. Some call it pretzel yoga, and have attempted to twist themselves into these advancedposes, while others justgawk from afar, admiring the acrobatic asanas. No matter where you are in your practice, these incredible postures ...

Read More »

Oprah Winfrey Tells How She Plied Meghan Markle’s Mom With Kumquats

In an interview with ET Online’ s Nischelle Turner on the red carpet at the best of Winfrey’ s upcoming series “ Love Is __ ” on Monday, Winfrey laid to rest the reports that she showered Ragland with presents in an effort to land an interview with her. “ You understand exactly what the presents were? Of all, she’ ...

Read More »

Oprah’s gifts to Meghan Markle’s mom affirm she’s the queen of thoughtful

(CNN)You truly desire Oprah Winfrey to present you. It was reported that Winfrey had actually lavished presents on Meghan Markle’s mom, Doria Ragland, when the set invested the afternoon together prior to Markle’s wedding event to Prince Harry. Earlier today, Winfrey clarified exactly what occurred throughout their see in an interview with “Entertainment Tonight.” “You understand exactly what the presents ...

Read More »

14 Weird, But Totally Normal Things To Expect At Your First Yoga Class

So, you’re finally giving into your super zen friend’s pleas to come to a yoga class with her. I’m not going to lie to you your first time stepping into a yoga studio might be intimidating and full of hesitation (but I promise it gets better). But pretty soon, you might just find yourself taking shots of wheatgrass with that ...

Read More »