Tag Archives: lethargy

Seasonal Depression is Real! Here Are 5 Effective Ways to Improve Seasonal Affective Disorder (SAD)

< img width =" 300" elevation =" 182" src=" https://www.yogiapproved.com/wp-content/uploads/2019/02/Seasonal-Depression-300×182.jpg "course=" attachment-medium size-medium wp-post-image "alt =" Seasonal-Depression" style =" float: right; margin:0 0 10px 10px; “/ > Winter means the fastest days as well as the longest nights. This suggests much less daytime as well as, for numerous, a serious case of the winter months blues. Ever before felt on ...

Read More »

Why Should You Opt For Yoga During Pregnancy?

Why Should You Opt For Yoga During Pregnancy?

Why Should You Opt For Yoga During Pregnancy? On being given the option of practicing yoga during pregnancy, it is but natural for women to express skepticism. Only when they embark on a course that they realize how beneficial it is. Most women who battle their pregnancy woes with yoga have found this ancient art to be an effective weapon ...

Read More »