Tag Archives: Lauren Cohen

The Complete Yoga Practice for Total Balance

Find harmony in your body, mind, and also soul with this integrative sequence. Live Be Yoga ambassadors Lauren Cohen and also Brandon Spratt are on a trip throughout the nation to rest down with master educators, host complimentary regional classes, and so a lot more– all to brighten the conversations pulsing through the yoga exercise neighborhood today. Seattle was absolutely ...

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The Art of Teaching: Can YTTs Really Teach You How to “Hold Space”?

Plus, five points every yoga instructor training ought to provide. Rasa Yoga teacher and teacher instructor Greta Hill leads a lesson to a classroom of yogis researching to be instructors at Bala Yoga in Seattle, WA.Live Be Yoga ambassadors Lauren Cohenand Brandon Spratt get on a journey across the country to sit down with master educators, host free neighborhood courses, ...

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Watch: The True Meaning of Yoga, According to Richard Freeman & Mary Taylor

It all includes up to a lot more than the forms on your mat.It’s time to begin the 2019 Live Be Yoga Tour!.?.!! Ambassadors Lauren Cohen and also Brandon Spratt get on a trip throughout the nation to take a seat with master instructors, host cost-free neighborhood courses, and so a lot more– all to light up the conversations pulsing ...

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Are You Living Your Yoga? 5 Tips Inspired by Richard Freeman & Mary Taylor

The master instructors share years of wisdom to reveal the essence of yoga and also exactly how it shows up in our everyday lives. Master Ashtanga educators Mary Taylor as well as Richard Freeman take a seat with LiveBeYoga ambassadors to stress how vital it is to take your technique off the floor covering. “The most effective point is your ...

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Meet the 2019 Live Be Yoga Ambassadors

They’re starting a cross-country journey with each other to forge new conversations in yoga exercise. Here, they share their inspiring tales. Brandon Spratt, Live Be Yoga Ambassador Brandon Spratt After college I achieved success, in a feeling, operating in manufacturing in Hollywood. I had not been mature enough to deal with the cash. I was going with a separation, had ...

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