Tag Archives: Lauren Cohen

1 2 »

5 Yoga Poses to Overcome Burnout

Feeling worn down and also stressed out? Try this easy, do-anywhere sequence from Jules Hunt, founder of the blog Om & The City.We met wellness entrepreneur Jules Hunt of Om & the City in Austin, TX lately throughout our cross nation Live Be Yoga Tour. She shared this basic practice and couple of ideas to conquer fatigue and burnout. Live ...

Read More »

The Sandal That Makes You Feel Like You’re Walking on a Yoga Mat

The Live Be Yoga ambassadors celebrate Sanuk’s brand-new launch at Wanderlust Hollywood.At Wanderlust Hollywood in Los Angeles, Brandon and also Lauren satisfy Sanuk ambassador Jaysea Devoe, hear her story, as well as join her class to commemorate the launch the brand-new Yoga Sling 3. Sanuk is a non-traditional shoes brand on a mission to outfit the journey to your pleased ...

Read More »

Balance the Body, Mind, and Heart with Practices from Richard Freeman and Mary Taylor

Get grounded, and afterwards open your heart with two techniques from the master Ashtanga Yoga teachers.Live Be Yoga ambassadors Lauren Cohen and Brandon Spratt areon a trip throughout the nation to rest down with master instructors, host free neighborhood classes, and also so a lot more– all to light up the conversations pulsing via the yoga exercise neighborhood today. At ...

Read More »

Why Your Spirituality Shouldn’t Define You

Kundalini Yoga teacher Priya Jain talks about building your identity around the practice you love. Yoga can be such a life-altering experience that it drives you to schedule your day around the practice you love. What happens when it starts becoming who you are? Here, YJ ambassadors Lauren Cohen and Brandon Spratt sit down with Priya Jain—Kundalini Yoga teacher, founder ...

Read More »

Got Sore Muscles? Meet Your Next Favorite CBD Topical for Relief

Dealing with persistent swelling in your joints? While in Santa Rosa, California, LBY ambassadors Lauren Cohen and Brandon Spratt quit off at the ShiKai factory to instruct a yoga exercise course and also sit down with owner Jason Sepp to learn more about the firm’s brand-new CBD topical line. Original source: https://www.yogajournal.com/videos/live-be-yoga-shikai-cbd-topicals

Read More »

Stephanie Snyder’s 30-Second Advice for Every Yoga Student

The expert vinyasa instructor uses recommendations for all yogis as well as a sage suggestion for instructors.During their stay in San Francisco, Lauren Cohen as well as Brandon Spratt could not stand up to swinging by Love Story Yoga for a practice and also conversation with founder and also vinyasa instructor Stephanie Snyder. With more than 20 years of training ...

Read More »

The Four Questions That Gave Me a Fresh Perspective on Teaching Yoga

You don’t have to measure your success based upon your social media adhering to. Tiffany Cruikshank (visualized), founder of Yoga Medicine, sat down with Live Be Yoga ambassador Lauren Cohen and also shared vital concerns that yoga trainers can ask themselves to reinvigorate their teachings.Live Be Yoga ambassadors Lauren Cohen and Brandon Spratt get on a road trip across the ...

Read More »

Watch: This Is the True Purpose of Asana

Aadil Palkhivala and Savitri share what really matters in the world of yoga. While visiting Seattle, Lauren Cohen and Brandon Spratt visited Aadil Palkhivala and Savitri at their studio, Alive and Shine Center, in Bellevue, WA. Before students came in for an evening workshop, the two master teachers sat down to share their wisdom on the heart of yoga. Live Be ...

Read More »

The Complete Yoga Practice for Total Balance

Find harmony in your body, mind, and also soul with this integrative sequence. Live Be Yoga ambassadors Lauren Cohen and also Brandon Spratt are on a trip throughout the nation to rest down with master educators, host complimentary regional classes, and so a lot more– all to brighten the conversations pulsing through the yoga exercise neighborhood today. Seattle was absolutely ...

Read More »

The Art of Teaching: Can YTTs Really Teach You How to “Hold Space”?

Plus, five points every yoga instructor training ought to provide. Rasa Yoga teacher and teacher instructor Greta Hill leads a lesson to a classroom of yogis researching to be instructors at Bala Yoga in Seattle, WA.Live Be Yoga ambassadors Lauren Cohenand Brandon Spratt get on a journey across the country to sit down with master educators, host free neighborhood courses, ...

Read More »