Tag Archives: Know

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Recovery Boys: the documentary on what happens after opioid addiction

In a brand-new Netflix movie, 4 guys on the roadway to healing speak about rehab, hope and mistaken beliefs Sitting on leather sofas at a West Virginia farm, a daddy of 2 considers dreadful news about his three-year-old child, who he simply discovered had actually been molested while in foster care. “I do not know exactly what to do,” states ...

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5 things for June 21: Immigration, trade, Disney vs. Comcast, ‘white rights’ rally

(CNN)We all know it’s the first day of summer, but did you know it’s also International Yoga Day? This elite police force in India knows just how to celebrate. Here’s what else you need to know to Get Up to Speed and Out the Door. (You can also get “5 Things You Need to Know Today” delivered to your inbox ...

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The good men: inside the all-male group taking on modern masculinity

In the hometown of Jordan Peterson, the evangelist of white male resentment, a different and thoughtful mens movement vies to be heard On a warm Tuesday evening, a dozen men gathered on couches at a Lululemon location in Toronto called The Local. Since last year, as an experiment to reach more male customers, the store has been home to The ...

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7 Restorative Yoga Poses To Cure Your Saturday Morning Hangover

Raise your hand if you’ve ever felt personally victimizedby the aftermath of one too many tequila shots. There have honestly been times where I’ve literally composed a list of people I was going to call and say my goodbyes to because my hangover was just awful. Of all the strange remedies I’ve tried (pickle juice anyone?),yoga actually seems to be ...

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Here’s How You Can Learn To Flow Through These Seemingly Impossible Yoga Poses

If you scroll through the yoga tag on Instagram, you’ll probably come across a myriad of yogis twisting themselves into seemingly impossible and wildly impressive poses. Some call it pretzel yoga, and have attempted to twist themselves into these advancedposes, while others justgawk from afar, admiring the acrobatic asanas. No matter where you are in your practice, these incredible postures ...

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14 Weird, But Totally Normal Things To Expect At Your First Yoga Class

So, you’re finally giving into your super zen friend’s pleas to come to a yoga class with her. I’m not going to lie to you your first time stepping into a yoga studio might be intimidating and full of hesitation (but I promise it gets better). But pretty soon, you might just find yourself taking shots of wheatgrass with that ...

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6 Yoga Poses That Will Open Your Heart To Love Again After A Rough Breakup

Broken hearts come in many forms, and the pain that comes along with lost love can feel unbearable at times. When these emotions surface, it can be tempting to try to protect yourself by hardening your heart to the world. In Sanskrit, your heart center is called the anhata chakra. Healing and balancing this chakra is the first step to ...

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Sean Penn Rips Steve Bannon: You Can’t Age Like That Without Hating People

On Thursday’s broadcast of “Conan,” the Academy Award-winning movie star said Bannon “exerted the same level of charm” on the set of the 1991 film “The Indian Runner” that “he does today.” Penn claimed he “didn’t even know it was the same Steve Bannon” who had ascended to Trump’s inner circle “until I looked at him closely and imagined the Steve ...

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6 Yoga Poses To Do On Your Break So You Can Tackle The Second Half Of Your Day

It is too easy to get restless during a full day of sitting at a desk, staring at a computer screen. I don’t know about you, but I yearn to take myself on walks, like a little puppy. How do you maintain your motivation while sitting at your desk all day? You make it work. You have to bring fitness ...

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Top Ten Teaching Tips For New Yoga Teachers

Learning Yoga is among one of the most vital choices you can make in life. Yoga exercise is a fantastic recovery as well as spiritual technique that, not just makes you fit, but likewise psychologically and also psychologically healthy and balanced. Yoga is a Sanskrit word that suggests ‘union’. Yoga exercise essentially indicates the union of mind, spirit as well ...

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