Tag Archives: Hindu philosophy

1 2 3 4 5 6 7 8 9 10 11 »

Your October Yoga Astrology Forecast: How to Thrive in This Transition to Fall

Heart opening yoga exercise postures, like Camel (Ustrasana), are fantastic to exercise throughout the Venus retrograde. Libra is about connections, so this is a powerful time to obtain to the origin of relational matters.The Sun and also Moon make some crucial links to other earths during this New Moon. If we don’t process the uneasy things in our existing partnerships, ...

Read More »

Live Be Yoga: How Austin Showed Us What a (Truly) Supportive Yoga Community Looks Like

The group attends 4 mind-blowing studios and also occasions in the ATX that drove house the significance of community.Live Be Yoga ambassadors Jeremy Falk and also Aris Seabergget on a journey across the country to share real talk with master teachers, check out innovative courses, and also so a lot more– all to illuminate what’s in shop for the future ...

Read More »

7 Yoga Poses to Open Your Heart and Shoulders

Looking to improve your posture? Get these 2 blocks and try this yoga exercise series from Kristin Calabria.Modern life is taking us right into the opposite state of open-heartedness. Kristin Calabria is a Los Angeles– based yoga as well as physical fitness teacher presently pursuing her master’s in social job. Original source: https://www.yogajournal.com/practice/7-yoga-poses-to-open-your-heart-and-shoulders

Read More »

A Home Practice for Stamina and Self-Discovery

One way we find out to do this in yoga exercise is by utilizing our breath– a powerful device that aids obtain us via tough transitions by linking different poses with its consistency. Yoga likewise aids develop physical and psychological toughness. When you’re completely immersed in your yoga method, core is about more than simply muscles. Original source: https://www.yogajournal.com/practice/home-practice-for-self-discovery

Read More »

Midday Yoga Flow to Refresh Mind and Body (Free Yoga Class)

Yoga has the ability to refresh, reset, and rejuvenate mind and body. Every time we step onto the mat, we step into the present moment. Here, we find strength, peace, presence, and a fresh start. You can practice this midday yoga flow when you need a boost of energy, or any time you’re looking for a short and sweet, feel-good ...

Read More »

Live Be Yoga: How Kung Fu and Poetry Inspired Tyrone Beverly to Build a Better World—One Tough Conversation at a Time

, in which Beverly and his team use yoga as a means to help facilitate essential dialogues between people who might not typically socialize or review their troubles. Prior to the supper conversation, Beverly believes securely in the power of yoga to help with a productive conversation. Tyrone Beverly is genuinely a living example of the future of yoga in ...

Read More »

Yoga Today: The Complete Guide to Daily Practice

Price: $ 9.99 Yoga Today: The Complete Guide to Daily Practice includes: -Home techniques for core power, better equilibrium, a pain-free back, as well as more -13 postures to increase your energy as well as focus -A basic overview of start or improve your reflection practice -Soothing Ayurvedic self-care methods that nourish body and spirit -Secrets to creating your very ...

Read More »

Live Be Yoga: How San Francisco Reinforced That Yoga Teachers Will Always Be Students First

The ideal instructors are permanently interested and also discovering. Right here, Jeremy and also Aris assess locating ideas everywhere as well as equating it right into their mentor. Aris Seaberg practices yoga exercise at 1440 Multiversity, a learning university that offered lots of possibilities to gain from both traditional instructors and also not-so-common resources of inspiration.Live Be Yoga ambassadors Jeremy ...

Read More »

What We’re Eating Right Now: Sage Rountree’s Granola

Fuel your method with a remarkable pre-and also post-yoga snack. Sage Rountree is a worldwide identified authority in yoga for professional athletes, an endurance sporting activities train specializing in athletic recovery, as well as the co-owner of numerous wellness businesses.; Teaching Yoga Beyond the Poses is honest. Original source: https://www.yogajournal.com/lifestyle/sage-rountree-granola

Read More »