Tag Archives: Hatha Yoga

« 1 2 3 4 5 6 7 8 9 10 11 12 ... 47 »

Practicing Iyengar Yoga During Pregnancy

Practicing Iyengar Yoga During Pregnancy

Practicing Iyengar Yoga During Pregnancy Pregnancy can be a very exciting time, but is also a time when you may need to reduce stress levels, ease strain, and learn how to relax. Being able to do this can benefit both you and your baby, and can make your pregnancy far more comfortable and enjoyable. Exercise, as most people know, is ...

Read More »

Yoga Moves to Help With High Blood Pressure

Yoga Moves to Help With High Blood Pressure

Yoga Moves to Help With High Blood Pressure The word yoga in the Sanskrit language suggests union and therefore it refers to the union that takes place between the body, mind, and spirit. It may also be described as asana, which is also a Sanskrit word indicating the practice of using physical positions and postures. Asana is one amongst eight ...

Read More »

Yoga Meditation in Disguise

Yoga Meditation in Disguise

Yoga Meditation in Disguise Within all forms of Yoga exists meditation and its many benefits. Meditation is a gift and a skill, which has given mankind the ability to harness concentration. We often think of meditation as a Hindu or Buddhist practice, but meditation has been practiced for centuries by people from many religions. Among these religions, meditation has also ...

Read More »

Yoga Classes – Tips For Beginners

Yoga Classes – Tips For Beginners

Yoga Classes – Tips For Beginners It appears like everybody knows someone who is doing yoga today. It is a very popular practice that has taken America by storm. For those who are simply starting yoga classes, there are some crucial things you ought to understand. This article will list a couple of things you need to understand before beginning ...

Read More »

Power Yoga – Perfect for Athletes

Power Yoga – Perfect for Athletes Some people who have tried yoga and are used to aerobic workouts find yoga to be too slow. This is why Power Yoga is getting to be so popular. Power yoga is based on Vinyasa Yoga, but is stripped down to fewer poses and performed more quickly. Power yoga is a style that appeals ...

Read More »

The Meaning of Power Yoga

The Meaning of Power Yoga

The Meaning of Power Yoga The practicing of yogic workouts has been on the rise in the western world and specifically in America. The hall where it is practiced may be calm with noises only of breathing and changing of postures by professionals. The body is expected to bent from various angles and take some unidentified shapes that are actually ...

Read More »

Different Types Of Yoga Apparel

Different Types Of Yoga Apparel

Different Types Of Yoga Apparel Yoga is all in rage lately. Everyday, a variety of individuals choose to take part in Yoga for the benefits it brings, from the physical element to the spiritual and mental health. Different kinds of Yoga represent different people of different strolls of like, ages and lifestyles. Yoga is open to all who can accommodate ...

Read More »

Injury Precautions for Power Yoga

Injury Precautions for Power Yoga

Injury Precautions for Power Yoga Often practiced in health clubs, Power Yoga is a basic term utilized to describe a practice that is more physically difficult than many other physical styles. In order to raise heart rate, and encourage weight reduction, this type of Yoga presses through a fast-flowing series of postures. Sometimes, the postures are held for longer than ...

Read More »

Different Types of Yoga That Suits Your Needs

Different Types of Yoga That Suits Your Needs

Different Types of Yoga That Suits Your Needs Yoga has actually been getting popularity nowadays and many individuals are currently thinking about the practice of yoga due to its health benefits. Are you one of the people who are having a hard time determining exactly what sort of yoga that matches your requirements and health condition? In this post, I ...

Read More »