Tag Archives: Focus

Here’s How You Can Learn To Flow Through These Seemingly Impossible Yoga Poses

If you scroll through the yoga tag on Instagram, you’ll probably come across a myriad of yogis twisting themselves into seemingly impossible and wildly impressive poses. Some call it pretzel yoga, and have attempted to twist themselves into these advancedposes, while others justgawk from afar, admiring the acrobatic asanas. No matter where you are in your practice, these incredible postures ...

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6 Yoga Poses That Will Open Your Heart To Love Again After A Rough Breakup

Broken hearts come in many forms, and the pain that comes along with lost love can feel unbearable at times. When these emotions surface, it can be tempting to try to protect yourself by hardening your heart to the world. In Sanskrit, your heart center is called the anhata chakra. Healing and balancing this chakra is the first step to ...

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Yoga Old And Modern

Generally speaking the assumption of Yoga has actually transformed dramatically. When we compare the traditional yoga of the ancients to today’s contemporary variation we can see if there are indeed changes.In most courses, short articles, publications, blog sites and also other media sources on yoga exercise we can observe how they vary from practices of the ancients.These contemporary methods on ...

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Top 5 Gaiam Balance Ball Chair Review

The Gaiam workout chair is developed under the appointment of chiropractic care leader, Dr Randy Weinzoff; hence, this chair tremendously reduces the aching back, arms as well as legs disorder that comes from sitting at a desk for hrs. It helps to enhance core as well as boost alignment.Below are the leading 5 ideal Gaiam workplace ball chair:1. Timeless Balance ...

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