Tag Archives: Chuck Miller

Yoga for Women’s Health: Do You REALLY Have to Stop Inverting During Your Period?

Fact or fiction? We asked a yoga teacher and qualified acupuncturist concentrating on females’s wellness for her take.Some yogis are probably familiar with obtaining alternative direction if, as teachers say, they get on “girls’ holiday” or a “moon cycle.” Yet is it true that inversions such as Headstand, or also Downward-Facing Dog, shouldn’t be exercised throughout the menstruation? Below, Maria ...

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Yoga for Women’s Health: The Best Pose & Acupressure Point to Reduce Irritability During Your Period

Hint: When it pertains to a tiff, don’t rest as well as smolder. Obtain your body (as well as Qi) moving.It can be difficult to preserve equanimity when your hormones are hugely fluctuating, especially around menstrual cycle. Right here, yoga instructor trainer and accredited acupuncturist Maria Villella, that is leading YJ’s upcoming program on Yoga for Women’s Health, exposes what ...

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Yoga for Women’s Health: The Best Pose and Acupressure Point to Reduce Bloating

Maria Villella, LAc, Dipl OM, E-RYT 500, is a vinyasa and Ashtanga educator and also educator fitness instructor who has examined yoga with Maty Ezraty, Chuck Miller, and various other significant yoga instructors around the world. Exactly what makes Maria special is her huge knowledge, education and learning, and experience in yoga, reflection, and dealing with clients medically utilizing acupuncture, ...

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Yoga for Women’s Health: The Best Pose & Acupressure Point to Beat Fatigue & PMS

Maria Villella, LAc, Dipl OM, E-RYT 500, is a vinyasa and also Ashtanga instructor and instructor that has actually examined yoga with Maty Ezraty, Chuck Miller, as well as other noteworthy yoga teachers around the globe. Just what makes Maria one-of-a-kind is her vast knowledge, education and learning, and also experience in yoga, reflection, and also treating people medically using ...

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