Tag Archives: body

1 2 3 4 5 6 7 8 9 »

Common heart drug recalled in 22 countries for possible cancer link

(CNN)A typical substance abuse to manage high blood pressure and assistance avoid cardiac arrest is being remembered in 22 nations due to the fact that it consists of a chemical that postures a prospective cancer threat. The recall includes about 2,300 batches that were sent out to Germany, Norway, Finland, Sweden, Hungary, the Netherlands, Austria, Ireland, Bulgaria, Italy, Spain, Portugal, ...

Read More »

‘Age better by doing right workouts’

Activities using one of the most advantage consist of: Ballgame Racket sports Dance Nordic walking (strolling with poles to offer your upper body an exercise in addition to your legs) Resistance training (utilizing bands or weights or your very own body weight to pull or press versus for an exercise) Yoga, Tai Chi and biking are likewise rather great for ...

Read More »

7 Restorative Yoga Poses To Cure Your Saturday Morning Hangover

Raise your hand if you’ve ever felt personally victimizedby the aftermath of one too many tequila shots. There have honestly been times where I’ve literally composed a list of people I was going to call and say my goodbyes to because my hangover was just awful. Of all the strange remedies I’ve tried (pickle juice anyone?),yoga actually seems to be ...

Read More »

Here’s How You Can Learn To Flow Through These Seemingly Impossible Yoga Poses

If you scroll through the yoga tag on Instagram, you’ll probably come across a myriad of yogis twisting themselves into seemingly impossible and wildly impressive poses. Some call it pretzel yoga, and have attempted to twist themselves into these advancedposes, while others justgawk from afar, admiring the acrobatic asanas. No matter where you are in your practice, these incredible postures ...

Read More »

Teresa Giudice On Her Bodybuilding Transformation: ‘I Wanted To Show My Daughters That You Can Achieve Anything’

Still so satisfied with As she kept in mind in the interview, females over forty years of ages can STILL look great (listed below): “I like the method my arms and back look. All my clothing approve me. My body considerably altered since of yoga, however this was much more severe. It unmasks the misconception that if you’re over 40, ...

Read More »

14 Weird, But Totally Normal Things To Expect At Your First Yoga Class

So, you’re finally giving into your super zen friend’s pleas to come to a yoga class with her. I’m not going to lie to you your first time stepping into a yoga studio might be intimidating and full of hesitation (but I promise it gets better). But pretty soon, you might just find yourself taking shots of wheatgrass with that ...

Read More »

6 Yoga Poses That Will Open Your Heart To Love Again After A Rough Breakup

Broken hearts come in many forms, and the pain that comes along with lost love can feel unbearable at times. When these emotions surface, it can be tempting to try to protect yourself by hardening your heart to the world. In Sanskrit, your heart center is called the anhata chakra. Healing and balancing this chakra is the first step to ...

Read More »

6 Yoga Poses To Soothe Your Belly Pain When You’re Feeling Bloated AF

I am a strong believer in treating yourself. Like, chocolate is bae, and TBH who am to say no to a little bite of heaven? But there are definitely times when you accidentally overdo it, and you’re left feeling bloated and sluggish AF. As easy as it is to leave your fly unzipped as you awkwardlystroke your tenderfood baby,there a ...

Read More »

Being Authentic, Not Perfect

The quote we often expanded up hearing in college is “Practice makes ideal”. We are all special people with distinct potentials as well as capabilities that have to be valued and also nurtured in an individualized way. Our pursuit is not be ideal, as defined by an outside recommendation, but instead to be authentic to our real Self. This holds ...

Read More »

Yoga Old And Modern

Generally speaking the assumption of Yoga has actually transformed dramatically. When we compare the traditional yoga of the ancients to today’s contemporary variation we can see if there are indeed changes.In most courses, short articles, publications, blog sites and also other media sources on yoga exercise we can observe how they vary from practices of the ancients.These contemporary methods on ...

Read More »