Tag Archives: Articles

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8 Ways to Fall Madly In Love With Yourself

Practice yoga and meditation along with Sarah Ezrin in Yoga Journal’s four-week self-love series. Original source: https://www.yogajournal.com/practice-section/self-love

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Avocados Gone Bad? Don’t Be Sad! Make These 5 DIY Face Mask Recipes Instead

< img size=" 300 "elevation= "182" src =" https://www.yogiapproved.com/wp-content/uploads/2016/12/avocado-mask-300×182.jpg "class= "attachment-medium size-medium wp-post-image" alt=" avocado-mask" design=" float: right; margin:0 0 10px 10px; “/ > Timing when to slice open an avocado is a challenging job. What do we do when those avocados we spent a fortune on have gone bad? No definitely not chuck them out, however make a face ...

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How to Use the Ancient Principles of Vastu to Declutter Your Home and Improve Its Energy

Could your residence make use of a refresh? After making over her location according to the yoga exercise of layout, author Elizabeth Marglin has 10 simple ideas to help you get arranged and also produce areas that speak with your heart. I’m drawn to home decluttering and also layout projects. I’ve dabbled in feng shui, KonMarie ‘d, and obtained my ...

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We Dare You Not to Laugh at These 15 Mercury Retrograde Memes

Mercury retrograde strikes again and creates a hot mess for everyone involved! Mercury retrograde is easily the most feared transit in our skies, but it’s also the most common. Happening three to four times a year for about three weeks at a time, Mercury appears to be moving backwards in the sky. The retrograde’s “moonwalk” optical illusion creates quite the ...

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You Are Not Your Past Traumas: These 4 Tips Will Help You Heal and Move On

I thought I was strong due to the fact that I was a” survivor” of my past as well as wore my traumas as battle fight. I bear in mind the audio of the wood leader breaking in half after he consistently struck my hand for breaking the clothing line. I lived in constant anxiety as well as was penalized ...

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How 31 Days of Moving Meditation Helped One Yogi Slow Down

I would certainly been erratic with my typical, mantra-based reflection practice, well in a brand-new practice of making a beeline for my computer system– not my meditation pillow– after cleaning my teeth each early morning. When exercising relocating reflection, you need to focus your focus on the sensation of your foot touching the ground with each step that you take. ...

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This Home Practice Will Help You Reconnect to Your Body After a Miscarriage

<a Miscarriage is an extremely traumatic component of the child-bearing journey for lots of females. Here’s just how yoga exercise can help you reconnect to your body if you’ve endured this loss. Sarah Ezrin talks about exactly how yoga can assist you reconnect to your body if you’ve dealt with having a miscarriage. It took one more individual expanding inside ...

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Flow to This 35-Minute Yoga Playlist Focused on Self Love

Give yourself the love you should have. You’ve got to love on your own. This yoga exercise playlist focused on self love is a good place to start. Life is hectic as well as in some cases our self love as well as self care regular drops to the base of the order of business. This yoga playlist will help ...

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Science Says Your Gut Is Key to Mental Clarity—This Is Why

In this brand-new on-line training course, you’ll experience: unique yoga exercise methods; inspiring conversations backed by scientific research; and dishes, natural herbs, and a short, gentle cleanse. The outcomes? Learn more and sign up today!If you’ve ever listened to a yoga educator claim that feelings are “kept” in the body, you might have written it off as pseudoscience. Original source: ...

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Relax and Restore 38-Minute Gentle Yoga Flow (Free Class)

We can all benefit from time taken to relax and restore – and this Relax and Restore yoga class will help you do precisely that! Enjoy a feel-good warm-up to help your body unwind and decompress, and witness these benefits flow over into your mind as well. Slowly and gradually work into a short sequence to build strength and increase ...

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