Tag Archives: alternative medicine

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Yoga Moves to Help With High Blood Pressure

Yoga Moves to Help With High Blood Pressure

Yoga Moves to Help With High Blood Pressure The word yoga in the Sanskrit language suggests union and therefore it refers to the union that takes place between the body, mind, and spirit. It may also be described as asana, which is also a Sanskrit word indicating the practice of using physical positions and postures. Asana is one amongst eight ...

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Yoga Classes – Tips For Beginners

Yoga Classes – Tips For Beginners

Yoga Classes – Tips For Beginners It appears like everybody knows someone who is doing yoga today. It is a very popular practice that has taken America by storm. For those who are simply starting yoga classes, there are some crucial things you ought to understand. This article will list a couple of things you need to understand before beginning ...

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Injury Precautions for Power Yoga

Injury Precautions for Power Yoga

Injury Precautions for Power Yoga Often practiced in health clubs, Power Yoga is a basic term utilized to describe a practice that is more physically difficult than many other physical styles. In order to raise heart rate, and encourage weight reduction, this type of Yoga presses through a fast-flowing series of postures. Sometimes, the postures are held for longer than ...

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