Preserving the Essence of Ashtanga Yoga: Separating the Guru from the Practice

The structure of Vinyasa Yoga as we know it today stems from the Ashtanga system and also what we have come to recognize as well as understand regarding yoga (any kind of design) comes from years of mentors happily passed down from generation to generation. After 20 years of practicing Ashtanga Yoga 6 days a week and making yearly trips to research in India, MacGregor has actually devoted her life to this method – initially as a pupil and currently as a teacher. What are the threats of venerating the “master” more than venerating the technique itself?This is something MacGregor and lots of others have required to discover the tough way– particularly against the backdrop of the #MeToo movement and also the much more recent verification of sex-related assault by her late teacher and the daddy of Ashtanga yoga exercise, Pattabhi Jois.

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