Making Ashtanga Yoga Accessible

Kino MacGregor, Ashtanga Yoga teacher and also founder of Miami Life Center discusses just how to make this infamously difficult practice much more approachable.Lauren Cohen and Brandon Spratt recently overtook Ashtanga Yoga teacher Kino MacGreggor at her Miami studio to discuss making this practice, renowned for its tough presents, extra inclusive. Discover what one of the youngest qualified Ashtanga Yoga teachers and also founder of Miami Life Center needed to say. L ive Be Yoga ambassadors Lauren Cohen and Brandon Spratt get on a road

trip throughoutthe country to take a seat with master educators, host free neighborhood classes, therefore a lot more– all to light up the discussions pulsing via the yoga community today. Comply with the excursion and also get the most recent stories @livebeyoga on Instagram and also Facebook.

Original source: https://www.yogajournal.com/videos/making-ashtanga-yoga-accessible