Live Be Yoga: This Rare Sanctuary in London Offers Refugees a Safe Space to Practice Yoga

Based in London, Ourmala is proving that accessibility to trauma-informed yoga exercise can aid anybody recover as well as start fresh.Live Be Yoga

ambassadors Jeremy Falk and also Aris Seaberg are on a road journey throughout the country to share real talk with master educators, explore innovative classes, therefore far more– all to brighten exactly what’s in store for the future of yoga exercise. Follow the excursion as well as obtain the most recent stories @livebeyoga on Instagram and Facebook. In London for the very first time, the Live Be Yoga duo saw Ourmala , a company that provides a risk-free space for asylum-seekers as well as evacuees

— including survivors of trafficking as well as contemporary enslavement. Lined up withthe Harvard Program in Refugee Trauma as well as Recovery, Ourmala gives a path towards healing and also assimilating to UK culture through accessibility to yoga exercise as well as meditation courses. Right here, Jeremy and Aris join a course, meet CEO, owner, as well as, yoga instructor Emily Brett, and also speak to a courageous student about her experience.See How to Work with Students Who’ve Experienced Trauma View a lot more video clip from Live Be

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Original source: https://www.yogajournal.com/videos/live-be-yoga-visits-ourmala-yoga-for-refugees