How to Create Your Own Strength-Based, At-Home Yoga Practice

It can be empowering and also freeing to create your very own at-home-yoga method. Follow along as Chelsey Korus gives you the tools to create your own strength-based yoga practice.It can be releasing and also empowering to create your very own at-home-yoga technique. Follow along as Chelsey Korus offers you the devices to produce your own strength-based yoga method.

Original source: https://www.yogajournal.com/videos/create-your-own-strength-based-at-home-yoga-practice