The full moon is a time of shedding and letting go. It is a time to release anything that is no longer serving you and step into a place of power and intention.
The energy of the full moon is palpable! It is a culmination of energy, fruition, completion and celebration. This full moon yoga flow matches the energy of the full moon.
What do you want to change in your life? What are you ready to let go of?
We will use this full moon yoga to create new thought pathways, welcome the full moon in and get ready for a new cycle.
Take a breath, prepare to let go, and let’s get ready to have some fun as we usher in the full moon and celebrate its potent, powerful energy!
Practice This Full Moon Yoga Flow to Let Go and Celebrate New Beginnings:
Join YogiApproved teacher Chelsea Maliakai in her Full Moon Ritual Yoga Flow. This short and sweet 15-minute yoga class is dynamic, enjoyable, and designed to match the energy of the full moon.
Get ready for a fun, creative flow to build heat and strength as well open your body and celebrate all the invigorating full moon energy. Enjoy this full moon theme as it is expertly woven throughout your entire yoga flow.
All you need is a yoga mat, so set your intention, step onto your mat, and press play!
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The post Channel the Moon’s Potent Energy In This Free Full Moon Yoga Class appeared first on YogiApproved™.
Original source: https://www.yogiapproved.com/yoga/video-yoga/full-moon-yoga-flow/