Monthly Archives: June 2017

6 Relaxation Hacks For People Who Hate Meditating

Despite that information, nevertheless, meditation isn’t really for everybody. And it might not serve some individuals who experience the most serious bouts of tension. In college, my therapist suggested I attempt meditation to suppress my stress and anxiety. In the beginning, I enjoyed to require. I attempted a range of designs , from Zen meditation , which has you concentrate ...

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This Swedish Pilot Does Yoga Around The World And Her Selfies Are Taking Internet By Storm

We don’t often get to see the casual side of commercial airline pilots, but Maria Pettersson isn’t an ordinary airline pilot. She’s also an internet sensation who inspires her 200k+ followers on Instagram with her yoga loving, globe-trotting exploits. The 32-year-old Swede from Gothenburg is a commercial pilot with Ryanair. She says she started her Instagram page after moving to ...

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